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James Haskell (b. 1985) is an English former rugby star, a DJ, a podcaster and an author. Since retiring from rugby in 2019, amongst other things, he has written three books and started and finished a career in mixed martial arts (MMA). He was diagnosed with ADHD when he was 8 years old. 

iNews (2023)

“The energy and desire to consistently get better, the ability to do it and not rest, that helped me,” he explains. “I was never satisfied. With ADHD, if someone shows you the way, the energy to work on it then makes it very easy.”

“If you’re just told you’re not very good, if your mind isn’t channelled, it can be your undoing. But if you find a purpose, then you consistently keep working because the voice in your head says you need to do more. My ADHD was essential to what I achieved. With the right help and structure, ADHD can make you achieve more things than you would ever believe.”