Henry Shelford, CEO and Co-Founder of ADHD UK, was quoted in the article providing direct advice to the letter writer, as well as offering expert background insight on ADHD to inform the journalist’s reporting.
The columnist Annalisa Barbieri responds to a reader concerned that her boyfriend’s heavy use of AI—especially ChatGPT—is affecting his ability to think independently. The boyfriend, who has ADHD and runs his own business, uses AI for everyday tasks well beyond work needs, prompting questions about whether he’s become over-reliant.
Experts including Dr Stephen Blumenthal and Henry Shelford, CEO of ADHD UK, are quoted. Both acknowledge that AI can be a useful tool—particularly for people with ADHD, who often benefit from extra structure—but warn that excessive use may mask anxiety or unmet needs and can lead to dependency. Shelford suggests approaching the conversation with empathy and asking what needs the AI is fulfilling before exploring ways to support independent thinking.
You can read the full article here: https://www.theguardian.com/lifeandstyle/2026/feb/22/worried-boyfriend-ai-affecting-ability-think-for-himself-annalisa-barbieri
