ADHD UK Discovery Platform · ADHD Product
Office time management: Blocking out focus /no-distraction time
Office time management: Blocking out focus / no-distraction time
Office time management: Blocking out focus / no-distraction time
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Ratings and comments come from people with ADHD sharing what helped them. They are experiences, not medical advice.
Can be incredible. But also can find myself not doing what I need to do in that time. Making sure I do the right thing is also part of the key.
Great idea. I tend to arrive early to avoid distractions anyway, this is an idea I will develop and introduce for the first few hours of every day and the last two.
This sounds a great idea.
This sounds a great idea.
Great idea. I tend to arrive early to avoid distractions anyway, this is an idea I will develop and introduce for the first few hours of every day and the last two.
Can be incredible. But also can find myself not doing what I need to do in that time. Making sure I do the right thing is also part of the key.
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