Discovery · ADHD Product
Waking up technique – Alarm clock apps with stop triggered with your morning routine starting
Alarm apps like alarmy allow you to set specific triggers. It can be the barcode on your toothpaste, a picture of your kettle. Making the stop…
- Alarm apps like alarmy allow you to set specific triggers. It can be the barcode on your toothpaste, a picture of your kettle. Making the stop trigger being the first part of your morning routine helps you get out of bed and transitioned to starting the day. It avoids the problem of multiple alarms and snooze options by being one alarm and forcing you to be out of bed – pushing past a lot of the resistance to continued snoozing.
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Ratings and comments come from people with ADHD sharing what helped them. They are experiences, not medical advice.
I also can't understand this article. I know all the words but none of the sentences are actually saying anything?
I DONT UNDERSTAND
This changed me from having an issue in the morning to just not having an issue. Really made a big difference.
This changed me from having an issue in the morning to just not having an issue. Really made a big difference.
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