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Ideas, tools and strategies rated by people with ADHD

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ADHD Work Strategy – Focused Work Time

★★★★★★★★★★3.7 · 36 ratings

Creating periods of focused work time. Periods of at least 2 hours where people know that aren’t to be disturbed and won’t be looking at or responding to, emails or other notifications.

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33 comments188 saved

Ratings and comments come from people with ADHD sharing what helped them. They are experiences, not medical advice.